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早晨曲棍球訓練班 Morning Hockey Training Course
10/02/2019

Improve your lower body strength and balance at these morning classes. For the retired and for those who prefer morning sports, this course will certainly fit your schedule. Just $20 for each lesson of 1.5hrs.   

To join, Download application form or Apply Online

早晨曲棍球訓練班,適合輪班工作/彈性上班及已退休人仕﹐享受隊制運動之餘又可鍛練下肢肌肉和平衡。教練將會教授基本控球技巧和如何對賽。每堂1.5小時只需$20。

下載報名表格或網上報名參加


班別

Class

活動 

Event

日期 

Date

星期 

Day

時間 

Time

費用 

Fee

地點 

Venue

HVH3

訓練班 

Training Course

 

14, 21, 28 / 2 / 2019

7, 21, 28 / 3 / 2019

四 

Thursday

10:30 - 12:00

$120

跑馬地遊樂場11號場

Happy Valley Recreation Ground Pitch 11

有接近一百五十年歷史的草地曲棍球自1928 年起成為奧運比賽項目。曲棍球是一種安全性高的非觸碰式隊制運動,由兩隊各11 人對賽,入球最多的一隊勝出。

為不同年齡和體格人士而設的草地曲棍球運動

別以為曲棍球只適合體能超卓的年輕人,其實這項運動適合任何人士,現時活躍於曲棍球賽事年紀最長的是八十歲。而且,步行曲棍球可適應中年或以上男女,特別是銀髪長者的運動需要,給他們一個按照自己步伐享受團體運動樂趣的機會。香港曲棍球總會將舉行體驗日,讓有興趣開拓健康新一頁的人士接觸這項運動,在教練的指導下學會基本控球和如何對賽。如果想繼續鍛練,可及後參加訓練班。快來報名,和其他關注健康的朋友開開心心展現活力。

 

The modern hockey game has been developed more than 150 years ago and has become part of the Olympic programsince 1928. It is a non-contact sport and is played by two teams of 11 people. The team which scores the most goals wins.

Hockey for the young, the young-old and the old ones!

You may think hockey is only for the very fit. Then you’re wrong! Hockey can be played by people of all ages. The oldestactive hockey player in Hong Kong is aged 80. Whats’ more, there’s walking hockey for those who want the fun of playinga team sport at their own pace.Enrol in these one-time fun sessions where you will learn the basics of controlling the stick and the ball and how to playa game. What’s more, you can enroll in subsequent courses to enjoy the fun of playing hockey with other people.