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為退休人士而設的早晨曲棍球班 Morning Training Course For the Retired
07/12/2018

For those who work on shifts or those who retire and want to learn a new sport, these morning classes will certainly fit your schedule. Just $20 for each lesson of 1.5hrs.
早晨曲棍球班,適合輪班工作,及已退休人仕。享受隊制運動之餘又可鍛練下肢肌肉和平衡。每堂1.5小時只需$20。

Click HERE for application form  下載報名表格

Click HERE for online application 網上報名


有接近一百五十年歷史的草地曲棍球自1928 年起成為奧運比賽項目。曲棍球是一種安全性高的非觸碰式隊制運動,由兩隊各11 人對賽,入球最多的一隊勝出。

為不同年齡和體格人士而設的草地曲棍球運動

別以為曲棍球只適合體能超卓的年輕人,其實這項運動適合任何人士,現時活躍於曲棍球賽事年紀最長的是八十歲。而且,步行曲棍球可適應中年或以上男女,特別是銀髪長者的運動需要,給他們一個按照自己步伐享受團體運動樂趣的機會。香港曲棍球總會將舉行體驗日,讓有興趣開拓健康新一頁的人士接觸這項運動,在教練的指導下學會基本控球和如何對賽。如果想繼續鍛練,可及後參加訓練班。快來報名,和其他關注健康的朋友開開心心展現活力。

 

The modern hockey game has been developed more than 150 years ago and has become part of the Olympic programsince 1928. It is a non-contact sport and is played by two teams of 11 people. The team which scores the most goals wins.

Hockey for the young, the young-old and the old ones!

You may think hockey is only for the very fit. Then you’re wrong! Hockey can be played by people of all ages. The oldestactive hockey player in Hong Kong is aged 80. Whats’ more, there’s walking hockey for those who want the fun of playinga team sport at their own pace.Enrol in these one-time fun sessions where you will learn the basics of controlling the stick and the ball and how to playa game. What’s more, you can enroll in subsequent courses to enjoy the fun of playing hockey with other people.